In today’s fast-paced world, stress and tension  have become common challenges that affect both physical and mental well-being. Thai massage, an ancient healing practice that combines acupressure, assisted stretching, and rhythmic compression , is a natural and effective way to reduce stress, relax the body, and restore energy balance . Let’s explore how Thai massage can help relieve stress and promote deep relaxation. 1. Releasing Muscle Tension and Stiffness Stress often le